My girls are rockin' it...

This coming Sunday the 29th will be THREE FULL WEEKS that my Grace & Strength group clients have been on the program. Since the start of their program, we have met weekly together either in my home, if they are part of my in-home group or via skype if they don't live local! I have LOVED getting to know these ladies, their stories and watching their weight loss journey. I know the freedom that they are walking into and about to start experiencing and I am so excited for them. Already they have been such an encouragement to each other, shared recipes, tips and just helped each other through rough days and cheered each other on and celebrated during each other's victories! I truly believe it helps to be part of a team or have some sort of coach or accountability. I believe one of the KEY factors to my weight loss of over 100 lbs so far was due to accountability and coaching that Grace & Strength gave me!

In just about 3 weeks they have collectively lost (between both groups) 175.9 lbs so far! They are seriously ROCKIN it!

I will be starting a new skype group here soon as the one we have now is about full and we have some spots still in our home group. So if you are interested in either of the groups let me know!

P.S. I forgot to write a 5 MONTH mark post to tell where I'm at in my journey! When I last weighed and measured myself a little after the 5 month mark, I had lost a total of 108 from the start of the Grace & Strength program and 119 from my heighest weight ever. I have lost a total of 68 inches throughout my body as well! At first I was going to stop at my 100 lbs but realized I want to go a bit farther, so I have around 20 more I want to shed! I love feeling so healthy, so energetic and being able to do so much more now. I am so thankful! God is totally changing me from the inside out on so many areas in my life and this is just one of them! May each day, I crave HIM more and more and food and other things less and less!

Love,